Friday, 19 August 2011

Kareena Kapoor’s Ra.One Diet Secrets

With her hectic travel and filming schedule for the Ra.One video “Chammak Challo,” Entertainment.Oneindia.in reported that Bebo needed to follow not one, but THREE specialized food plans.
Voted “World’s Sexiest Vegetarian” by PETA in 2008, Kareena is very careful about eating right to maintain both her health and her looks. She gets plenty of help from her dietician, Rujuta Divekar, who was tasked with the challenge of creating eating plans for the star’s recent whirlwind schedule.
Kareena’s customized eating regime actually began with her 21-day shoot for “Short Term Shaadi” in Las Vegas, which Rujuta said was the toughest leg of the diet. As she explained in the Oneindia.in report, “We had a Mumbai diet charted out on her return to the city, one for her stay in LV, another for her 24-hour flight from Mumbai to Las Vegas via London and then back again to Mumbai after the shoot ended.”
Finding exactly the right foods in Las Vegas proved especially difficult. And many actors and actresses actually lose too much weight during intense filming schedules, so maintaining Kareena’s energy with nutritious vegetarian food was just as important as watching the scale. Rujuta included dairy products like milk in Kareena’s vegetarian fare.
At one point in the filming, Kareena needed to convincingly eat several pancakes with maple syrup, much to Rujuta’s concern, since Bebo was scheduled to wear a little white dress for the “Chammak Challo” shoot.
Nevertheless, thanks to Rujuta’s coaching via Blackberry Messenger, Kareena was slim, fit, and glowed with health for the video shoot. “It was quite a tough thing to plan,” said Rujuta, “but Kareena managed everything perfectly.”
And ladies, if you’d like to know the secret to Kareena’s flawless skin, it’s walnuts and other dry fruits. Rujuta had Kareena eat those on the airplane. With their high Vitamin E content, they offset the dehydrating effects of the dry air and changing cabin pressure.
If that sounds like a yummy as well as healthy treat, even SRK couldn’t resist some aspects of Kareena’s diet. Watch this blog to find out what Shahrukh and Kareena snacked on during the Ra.One shoot!

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